Showing posts with label simple project. Show all posts
Showing posts with label simple project. Show all posts

Wednesday, May 8, 2013

The H2/G2 Challenge


What's the Challenge?  Claiming a simple object (two sided, two toned, or two objects of different colors...) and keeping it/ them in view, in pocket, around your neck....as a reminder of the control you wield in your own life.

Who's Invited to Participate?   Everyone  in need of an attitude reset button.

What's the Point?  To enable us to more easily toggle from the attitude of  'I only have to do this once' to 'I only get to do this once' (H2 vs G2, because I'm a nerd and this feels very 'Issac Asimov' to me when phrased with capitals and numbers).

How else can this challenge be utilized?

- Create a 'choice coin' (or card etc..) with two clearly different sides to give to a younger child as an object lesson about attitude and personal choice.

- If you benefit from journaling, keep notes and tell your story of daily choice.  This could prove to be a valuable reminder of moments of joy you almost let pass.


Some tips to get you started:

*If you are choosing an everyday item like a coin, don't spend it then pick up another coin.  Although this can work as a reminder for you every time you see a coin, more likely the significance will quickly be lost.  Personalize your object somehow and keep it.

*Very much unlike Two Face (remember the Batman bad guy as hauntingly portrayed by Tommy Lee Jones) this is not a 'flip the coin and let fate take its course' scenario.  This is a reminder that although we may not have the power to change something, we still have power.

*Associate the object you pick/create with only the purpose of representing the idea of choosing to enjoy life (one side or color) over choosing to muddle through life (the other side/color).  Sometimes all we need is a quick reset to remember that attitude is everything.

The blogpost 'A Pog in my Pocket' at www.crystalmwaring.blogspot.com  (May 2013) will shed some light on how and why I came up with this challenge!

Sunday, January 6, 2013

The '2013, I Survived 2012 So It's Time To Rock My World' Challenge


What's the Challenge?    Creating a calendar on which to remember the highlights of the month; pics of friends, surprisingly wonderful weather, when uncle Dean had to have the pinto beans surgically removed from his nasal cavity, moments of inspiration, the new Victoria's Secret catalog arrived, Yay, you're pregnant!, Yay, you're not pregnant!......whatever good this year throws your way is to be captured and immortalized on this calendar.  To see the post that further explains the creation of this challenge visit www.crystalmwaring.blogspot.com 

Who's Invited to Participate?  Anyone who needs 2013 to be better than '12

What's the Point?    As a reminder that we aren't so easily beaten as to not be able to stand back up and find joy.  Essentially this is a practice in recognizing what is good in order to not have to work so hard in recognizing it in the future.  (Don't worry, it's an easy habit to fall into I'm told)

How Else Can This Challenge Be Utilized?  Do you have a family member or friend who is not so easily convinced that there is that much good in their lives?  Keep a calendar for them where you can prove through moments of silliness, warmth and the embarrassment of others that smiles can pervade their frowns, too.

Tips to get you started:

*Any blank 2013 calendar will be suitable as your canvas.  If, however, you don't like the monthly picture of different PNC bank locations just cover the picture little by little with select pics found in junk mail, store flyers or magazines, or just glitter glue the hell out of it!!  Here's a chance to use what you have lying around.

*I recommend that you use this calendar where you usually have your responsible grown-up commitments calendar of bill deadlines and dr's appointments.  If this moving this calendar stresses you out, try placing this new calendar on an opposite wall in the same room and possibly working toward switching their locations.  It will make for a nice surprise in the morning when you keep looking at the wrong one :)

*Don't try to look hard to find moments that are 'calendar worthy' 'cause then you're missing the point!  Simple, out of your control moments of pleasure are everywhere. Capture them!

*Don't make this a chore but something that stays in the back of your mind wherever you are.  Take mental notes or capture pics on your phone during the day. Use this calendar as something you look forward to seeing.

*Feel free to post in the comments section of this blog your favorite 2013 moments so far or how you've personalized this challenge!

Thursday, September 27, 2012

Bio. Challenge

What's the Challenge?   A 75 word (or less) bio. of who you are and why you live.

Who's invited to Participate? Anyone and Everyone 

What's the Point?  As an inspirational exercise to help more clearly define your strengths and waken up your aspirations.  Receive a prize for participating!!

Prizes you say?!  Yes, I do.  Email me your address (which will be used only for this challenge and not posted or shared in any way) to crissygirl@care2.com to receive something via USPS that I feel will complement the person reflected in the Bio!

How else can this challenge be utilized?

* This makes a great family project; either as individual bio's for each member or as
    a 'Family Bio'.  Then,  post it/them onto your family blog or scrapbook.
* This is also a great team/classroom exercise for the group

Here's what you do:

1) Write your own bio in 75 words (or less, of course) and post it in the comments section of this challenge.

     Simple enough,right?  We'll see.....here are some tips for you:

     You have something to offer your family, your community and, in extension, the  
     rest of the world.  What is it?

     *A bio. is no place for modesty.  Assess your strengths.

     *A bio is factual.....in an optimistic way.  That means you DON'T LIE!  (it defeats
       the purpose, silly) but be grand in your description of yourself.

     *A bio. is not a list of goals but more a list of achievements and attributes of which
       you are proud.

2) Post your bio in the comments section under this challenge.  Note: comments are moderated so it will not post immediately but only after I've flagged it as appropriate.  And please keep in mind that this is a family friendly challenge so if your bio contains obscene language or inappropriate content (by mildly conservative standards) don't submit it for posting.

To see my bio. and the blog post that started not only this challenge but this entire Blog idea skip over to www.crystalmwaring.blogspot.com (it's the '75 words or less' post).

Good luck and have fun!!